Tips: Being Prepared and Responsible

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Tips: Being Prepared and Responsible

Category : The Downstream

Hey everyone, here are some tips for being prepared for your trip.

  1. Be a competent swimmer with the ability to handle yourself underwater and in moving water.
  2. Dress for the water temperature and be prepared to get wet. Wear layers of clothing which can be added or taken off during the day. Cold weather and/or cold water can result in hypothermia. Bring additional dry clothes to change into if paddling in cooler weather. Clothes should be packed in a waterproof container or double trash bag.
  3. Use an eyeglasses strap for your eyeglasses or sunglasses.
  4. Wear shoes! Old gym shoes or shoes with uppers and sides offer the most protection. Avoid sandals.
  5. Bring drinking water in non-breakable containers. Alcohol should not be taken on the trip.
  6. Use a sun hat on bright warm days. Wearing a wool stocking hat helps slow heat loss from your body on cool, wet days. Take along a windbreaker or rain gear.
  7. Take necessary allergy or other medications with you on the river. In case of mishap it could be several hours before help arrives to an inaccessible location.
  8. Paddling is a lot of exercise. Consult your physician before doing some of these activities.
  9. Get lots of rest and wear comfortable clothing.
  10. Use sun screen even on cloudy days.
Some optional things you might think to bring may include fishing gear, a bailer or sponge to remove water from the boat, insect repellant, kneepads (for a kneeling boat), first aid kit, and a whistle to signal others.
The name of the game is fun! We just want you to be prepared and safe.